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Spicy Stir-Fried Pork Tenderloin with Sweet Potatoes and Broccoli

Spicy Stir-Fried Pork Tenderloin with Sweet Potatoes and Broccoli

1. In a large resealable plastic bag, combine the oil, soy sauce, garlic, onion and five-spice powder. Lightly crush the chiles with the side of a large knife and add to the bag. Close the bag; shake to mix. Add the pork to the bag of spices and mix well; squeeze out the air and seal the bag. Chill the pork for at least 2 hours and up to overnight. 2. Fil...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Spicy-Stir-Fried-Pork-Tenderloin-with-Sweet-Potatoes-and-Broccoli/Detail.aspx

Parmesan Polenta Pie with Sausage and Broccoli

Parmesan Polenta Pie with Sausage and Broccoli

1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the sausage with 1/2 cup water and cook, turning occasionally, until browned and cooked through, 15 to 20 minutes. 2. Meanwhile, preheat the broiler and lightly grease a 9-inch pie pan with olive oil. In a medium saucepan, combine the milk, 2 cups water, 1/2 tablespoon olive oil ...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Parmesan-Polenta-Pie-with-Sausage-and-Broccoli/Detail.aspx

Broccoli Salad II

Broccoli Salad II

1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside. 2. In a large bowl, combine the broccoli, bacon and raisins. 3. Whisk together the mayonnaise, sugar and vinegar. Pour dressing over broccoli mixture, toss and refrigerate.

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Broccoli-Salad-II-2/Detail.aspx

Sauteed Broccoli Rabe

Sauteed Broccoli Rabe

1. In a large skillet, heat 1/4 cup olive oil and the garlic over medium-high heat. Working in batches, add the broccoli rabe and cook, turning with tongs and adding oil as needed, until slightly wilted, about 6 minutes. Transfer to a plate. Return all the wilted broccoli rabe to the skillet, add the chicken broth and red pepper, cover and cook, turning once, until the stalks are tender...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Sauteed-Broccoli-Rabe/Detail.aspx

Halibut Poached in Olive Oil with Broccoli Rabe Pesto

Halibut Poached in Olive Oil with Broccoli Rabe Pesto

Bring a small pot of salted water to a boil over high heat. Add the broccoli rabe and cook until tender, about 5 minutes. Transfer the cooked broccoli rabe to an ice bath and let cool, about 3 minutes. Shake off the excess water and transfer to a food processor. Add the garlic, walnuts, honey, salt, and pepper process until smooth. With the machine running gradually pour in the extra-virgin oli...

Source name: Food Network
Source URL: http://www.foodnetwork.com/recipes/giada-de-laurentiis/halibut-poached-in-olive-oil-with-broccoli...

Tofu Quiche with Broccoli

Tofu Quiche with Broccoli

1. Preheat oven to 400 degrees F (200 degrees C). Bake pie crust in preheated oven for 10 to 12 minutes. 2. Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain. 3. Heat oil in a large skillet over medium-high heat. Saute onion and garlic until ...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Tofu-Quiche-with-Broccoli/Detail.aspx

Stir-Fried Pork and Broccoli

Stir-Fried Pork and Broccoli

1. In a medium bowl, toss pork slices with sherry and 2 tablespoons of soy sauce until coated. Set aside. In a separate bowl, stir together the beef broth, sugar, remaining soy sauce, ginger and cornstarch. 2. Place broccoli in a large skillet over high heat and pour in 1 cup of water. Cover and steam until tender but still crisp and bright green, about ...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Stir-Fried-Pork-and-Broccoli/Detail.aspx

Well Deserved, Well Dressed Individual Beef Wellingtons with Steamed Broccoli Spears

Well Deserved, Well Dressed Individual Beef Wellingtons with Steamed Broccoli Spears

Preheat oven to 425 degrees F. Heat a small skillet over medium heat. Add oil, butter, shallot and chopped mushrooms. Season mushrooms with salt and pepper and saute 5 minutes. Add sherry to the mushrooms and let the liquid evaporate. Remove mushrooms from the heat. In a nonstick skillet over high heat, sear meat 2 minutes on each side in a drizzle of oil. Remove skillet from the heat and sea...

Source name: Food Network
Source URL: http://www.foodnetwork.com/recipes/rachael-ray/well-deserved-well-dressed-individual-beef-welling...

Marinated Broccoli Salad

Marinated Broccoli Salad

1. In a bowl, combine the broccoli, carrots, onions, olive and pimientos. Add dressing and sugar; toss to coat. Cover and refrigerate for at least 4 hours, stirring occasionally. Just before serving, stir in walnuts if desired.

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Marinated-Broccoli-Salad/Detail.aspx

Stir-Fried Chicken with Broccoli, Water Chestnuts and Peppers

Stir-Fried Chicken with Broccoli, Water Chestnuts and Peppers

Set a wok over high heat and add the peanut oil. Be sure to swirl the wok to get the oil to coat most of the pan. Once the oil smokes, quickly add the garlic, ginger, green onions and chicken to the wok. Saute, stirring continuously until the chicken in lightly browned, about 2 to 3 minutes. Add the red peppers and saute for another 1 minute. Add the water chestnuts and broccoli and saute for a...

Source name: Food Network
Source URL: http://www.foodnetwork.com/recipes/emeril-lagasse/stir-fried-chicken-with-broccoli-water-chestnut...

Steamed Broccoli with Lemon

Steamed Broccoli with Lemon

1. Peel broccoli stems with a small knife or vegetable peeler. Cut broccoli lengthwise into pieces about 2 inches wide. Pour 1/2 inch water into a medium saucepan and add broccoli. 2. Cover pan and bring to a boil over high heat. Reduce heat and simmer just until broccoli is tender-crisp to the bite, 2 to 3 minutes. 3. Drai...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Steamed-Broccoli-with-Lemon/Detail.aspx

Broccoli Corn Bread

Broccoli Corn Bread

1. In a large bowl, combine corn bread mixes. In another bowl, beat eggs, cottage cheese and butter. Stir into corn bread mixes just until moistened. Fold in broccoli and onion. Transfer to a greased 13-in. x 9-in. x 2-in. baking pan. Bake at 350 degrees F for 40-45 minutes or until a toothpick comes out clean. Let stand for 10 minutes before cutting. Serve warm. Refrigerate leftovers.

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Broccoli-Corn-Bread/Detail.aspx

Broccoli Chicken Casserole IV

Broccoli Chicken Casserole IV

1. Preheat oven to 350 degrees F (175 degrees C). 2. In a large bowl combine the chicken, soup, milk, cheese, broccoli, green onion, basil and pepper. Mix well and spread mixture into a lightly greased 9x13 inch baking dish. 3. Bake at 350 degrees F (175 degrees C) for 50 minutes, until bubbly.

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Broccoli-Chicken-Casserole-IV/Detail.aspx

Cream of Broccoli Soup V

Cream of Broccoli Soup V

1. Place broccoli in a medium saucepan with water to cover, bring to a boil, then reduce heat and simmer until tender, 15 minutes. Remove broccoli and reserve cooking water. 2. In the same pan, melt butter over medium heat. Cook onions and celery in butter until tender, 10 to 15 minutes. Stir in flour, milk and cream. Dissolve bouillon in 2 cups reser...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Cream-of-Broccoli-Soup-V/Detail.aspx

Orecchiette with Broccoli Rabe Pesto

Orecchiette with Broccoli Rabe Pesto

Bring a large pot of well-salted water to a boil. Set up a bowl of well-salted ice water. Cook the broccoli rabe in the boiling water for 1 to 2 minutes and then immediately plunge in the salted ice water. This will prevent the broccoli rabe from being overcooked and will set the lovely green color. Drain the broccoli rabe and squeeze out any excess water; coarsely chop. Place the broccoli rabe...

Source name: Food Network
Source URL: http://www.foodnetwork.com/recipes/anne-burrell/orecchiette-with-broccoli-rabe-pesto-recipe/index...

Creamy Chicken and Broccoli Casserole

Creamy Chicken and Broccoli Casserole

1. Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook until al dente, 7 to 10 minutes. Drain, cover, and set aside until needed. 2. Melt butter in a saucepan over medium-high heat, and stir in 1 tablespoon olive oil. Add 1 cup broccoli; toss and cook just until tender, about 5 minutes. Sprinkle broccoli with flour, and cook 1 m...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Creamy-Chicken-and-Broccoli-Casserole/Detail.aspx

Creamy Broccoli Slaw

Creamy Broccoli Slaw

If using regular yogurt, place it in a strainer lined with paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes. Preheat oven to 300 degrees F. Place sunflower seeds and 1/4 teaspoon salt on a rimmed baking sheet and shake to combine. Toast seeds until aromatic, about 10 minutes. Cool and reserve. Combine yogurt, buttermilk, lemon juice, mayonnaise, mu...

Source name: Food Network
Source URL: http://www.foodnetwork.com/recipes/ellie-krieger/creamy-broccoli-slaw-recipe/index.html

Roasted Cauliflower and Broccoli

Roasted Cauliflower and Broccoli

Preheat the oven to 375 degrees F. Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Cover the dish and bake for 1/2 hour. Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally.

Source name: Food Network
Source URL: http://www.foodnetwork.com/recipes/ellie-krieger/roasted-cauliflower-and-broccoli-recipe/index.html

Broccoli Squash Bake

Broccoli Squash Bake

1. In a skillet, stir-fry broccoli in butter for 3 minutes. Add squash. Cook 3 minutes longer or until the vegetables are tender. Transfer to a greased 1-qt. baking dish. In a bowl, combine the egg, Swiss cheese, milk, mustard and cayenne; mix well. Pour over vegetables. Sprinkle with Parmesan Cheese. Bake, uncovered, at 350 degrees F for 15-20 minutes or until set.

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Broccoli-Squash-Bake/Detail.aspx

Broccoli with Caramelized Onions and Pine Nuts

Broccoli with Caramelized Onions and Pine Nuts

Toast pine nuts (or almonds) in a medium dry skillet over medium-low heat, stirring constantly, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool. Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 to 20 minutes. Meanwhile, steam broccoli until just tende...

Source name: Food Network
Source URL: http://www.foodnetwork.com/recipes/eating-well/broccoli-with-caramelized-onions-amp-pine-nuts-rec...